This tonic is a must have in every home apothecary.  It can increase rest and relaxation during times when you feel overwhelmed, stressed and uneasy.  Both ingredients in this tonic, Valerian Root and Chamomile have been used for conditions involving anxiety.  Although it is not intended for long term use, it can be used when needed and alternated with chamomile tea bags in the evenings when it is time to wind down. 

• Valerian Root.. This herb is known for its relaxation properties and calmative properties.
  

• Chamomile.. Calms the nervous system and nourishes the brain.  Chamomile is also anti-inflammatory